Daily

What should you do every day you are blessed to have?

  1. Wake-up: Get your head out of your ass and into the moment. Be present.
  2. Take care of yourself, so you can
  3. take care of others and make the world a healthier place.

Take care of:

  • People
  • Planet
  • Mind + Body
  • Money

Practice:

  • Fortitude
  • Optimism
  • Confidence
  • Gratitude
  • Empathy
  • Patience

Cherish each & every moment, even the uncomfortable ones.

That’s it. That’s goodanuff.